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How Playing Golf Can Help Your Health

Updated: Sep 24, 2021

  • Researchers found that playing golf regularly, at least once a month, was associated with a lower risk of death.

  • Among regular golfers, there was a significantly lower rate of death (15.1 percent) compared with the rest of the group who did not (24.6 percent).

  • The study authors believe that the social nature of golf is valuable to individuals who may not be able to try a rigorous exercise routine.

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